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<credit type="author copyright">
 <name>Michael Hill</name>
 <email>mdhillca@gmail.com</email>
 <years>2018</years>
 </credit>

<desc>Night Light changes the color of your displays according to the time
 of day.</desc>
 </info>

<title>Adjust the color temperature of your screen</title>

A computer monitor emits blue light which contributes to sleeplessness and
 eye strain after dark. <gui>Night Light</gui> changes the color of your
 displays according to the time of day, making the color warmer in the
 evening. To enable <gui>Night Light</gui>:

<steps>
 <item>
 Open the <gui xref="shell-introduction#activities">Activities</gui>
 overview and start typing <gui>Displays</gui>.
 </item>
 <item>
 Click <gui>Displays</gui> to open the panel.
 </item>
 <item>
 Click <gui>Night Light</gui> to open the settings.
 </item>
 <item>
 Press <gui>Sunset to Sunrise</gui> to make the screen color follow the
 sunset and sunrise times for your location. Press the <gui>Manual</gui>
 button to set the times to a custom schedule.
 </item>
 <item>
 Use the slider to adjust the <gui>Color Temperature</gui> to be more
 warm or less warm.
 </item>
 </steps>
 <note>
 The <link xref="shell-introduction">top bar</link> shows when
 <gui>Night Light</gui> is active. It can be temporarily disabled from
 the system menu.
 </note>

</page>